Products
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Lessons in Self-Love: Remembering Our Worth
CourseYou weren't born with low self-worth, you learned it. Learn how to connect with your intrinsic worth and value in this important lesson. Featuring guided reflection, journalling and more!
€35
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Lessons in Self-Love: Body Love & Acceptance
CourseWe live in a world that makes it hard to appreciate our bodies. Despite all they do for us, we judge, abuse and diminish them. This valuable lesson gently guides you back towards loving your body once again. Features guided meditation & more!
€45
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Lessons in Self-Love: Compliments for Myself
CourseBeing able to give and receive compliments with ease is measure of our self-love. Learn how to give yourself that which you would (secretly!) love to receive: meaningful, heartfelt and deserving compliments.
€39
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Lessons in Self-Love: Appreciating My Positive Qualities
CourseThis lesson focuses on having you acknowledge and appreciate your own goodness through guided meditation, reflective journalling and more!
€35
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Short Course in MSC + Learning to Love Myself Program
Bundle€499
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Short Course in Mindful Self-Compassion
CourseThe Short Course in Mindful Self-Compassion (SC-MSC) is an adaptation of the empirically supported 8 Week Mindful Self-Compassion Program which is designed to begin the cultivation of the skills of self-compassion.
€249